Teen Sleep Teen Health

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The teen years can be challenging for your , and for you. Learn how you can guide your teenager to follow nutrition guidelines, develop good sleep habits, manage their mental health and make safe lifestyle decisions.

Get loud with the Right Language Dr. Stan Kutcher, Sun Life Financial Chair in cent Mental Health at the IWK Health Centre and Dalhousie University In the 1940’s, George Orwell, the English writer is famously known as author of the dystopian novel Farm, penned a less appreciated but equally prescient piece: Politics …

Mental Health Literacy Curriculum Resource Development & Field-Testing Phase – National Pre-Service Teacher Education Project

Th R l f Sl i th Lif f TThe Role of Sleep in the Life of a Teen • Sleep plays a vital role as cents develop and go through the maturation processmaturation process.

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Having a hard time matching up your teen’s sleep habits with family and college schedules? Here’s how to help them synchronize.

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For many teens, texting is an essential way to communicate. A lack of maturity can get your teen into trouble when texting, though. Help your teen understand — and avoid — the risks associated with texting. Some research suggests that texting while driving is more than 20 times as dangerous as

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Teen pregnancy rates, health risks to baby, delivery complications, and other consequences to teen mother and .

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It can be tempting to trade sleep for a few precious hours of wakefulness, but it is important to consider the hidden costs. Sleep is precious, too. Numerous studies have found that insufficient sleep increases a person’s risk of developing serious medical conditions, including obesity, diabetes

Babies born to teenage mothers have a number of health risks. Teen pregnancy risks for the baby.

Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.

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